If your update has not changed week-to-week, it's okay to copy down an update from a previous week. (this should not be the habit for every week though!)
1. Go to Tango Big Rocks + OKRs · OKRs
2. Click on "Expand Row" of your KR
3. Click on the Status action menu for the current Week
4. Click on 🟢 On Track
5. Copy element
6. Click on Notes area
7. Paste selected text into element
8. Click on KEY RESULT…
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